HOOP

THE FOUNDATION

(Beginner/Improver)

ANNA SIMPSON

 

Session 2

11.50am-1.20pm

In-person

All classes will involve a hoop specific warm up, some new movements and then the main focus of the class.

Covering all bases, we will tidy up the technique of all root positions, rolls and transitions, building to some smooth new sequences and fresh moves.

 

PRE-REQUISITES

Be able to get onto the hoop in short arm throughout the class, or at least a desire to get on the hoop!