Suitable for those with some rope experience and are able to climb and invert already. You will play with movements that open you up to the dynamic world of rope and help lay a solid foundation for rope theory and personal development.You will work on a variety of moves & sequences entangling in the rope. Each session will also involve conditioning and climbs.
Not suitable for complete beginners.
Ability to climb and get into a Hiplock at height.
(Skilled & Advanced)
'Get Dynamic' is suitable for those with a good amount of rope experience that consider themselves skilled or advanced. There will be lots of beating in these sessions.
Very comfortable working with beats, back balances, scorpions and a variety of wraps.
This is an online session so there will be no physical spotting.