DROP-IN MASSAGE WITH ADRIAN WILDBORNE
Adrian uses a variety of advanced soft tissue techniques to a help restore range of motion, function and balance in the body, after all your hard training. Techniques include soft tissue release / myofascial release / muscle energy / neuromuscular technique and some joint mobilisation. You can book massage onsite when you arrive.
Working onsite in the Treatment Room at TILT HQ, Adrian has extensive experience working with everyone from circus performers to office workers, body builders to truck drivers.
Adrian graduated from the Active School of Complementary Therapy (ASCT) in 2013 gaining a BTEC Level 5 Diploma in clinical sports and remedial massage. This is currently the highest qualification that can be held in the UK, recognised nationally and in many other countries.
He has had a varied sporting life playing Basketball, Rock Climbing, Brazilian Jiu Jitsu and Capoeira. This sporting life gives Adrian a genuine understanding of the body and how important it is to keep it in good shape in order to continue doing what you do. His primary concern is to help his clients keep training and keep working, whilst reducing their pain and helping them to recover quickly.