Ever wanted to get more bendy?
Well this series is perfect for you, whether you are at the beginning or middle of your journey, the joy of flexibility is that you never get to the end.
These sessions will work through
*Hips and Hamstrings
*Backbends and Splits
*Shoulders and Upper Back
*Upside down shapes
Giving you tips, adjustments and variations to make sure you get the most from this beautifully willow-ey art form.
Open to all levels