top of page

HANDSTANDS

Kim Wildborne

1.5 hrs

About

HAND BALANCING: BEG/IMP

Classes will focus on improving your balance in the traditional shapes of straight, tuck, pike and straddle and various entries.


Gain more confidence on your hands and nail the essential components required for learning more advanced balances.

Sessions include conditioning for the handstand techniques used with a focus on balance, entry to and exit from handstand.


PRE-REQUISITES

Comfortable to take weight on your hands 



bottom of page