Aerial Silk

FABRICATION

(Beginner/Improver)

MIM WHEELER

Session 1

10am-11.30am

 

In-person & Online

We will work on a variety of moves & sequences weaving between the silks.The sessions will focus on basic and root positions to extend vocabulary and build confidence on the silk.  Each session will also involve conditioning and climbs.

 

PRE-REQUISITES

Not suitable for complete beginners.

Ability to climb and get into a Hiplock at height. 

SEQUENCE IT

(Skilled)

KIM WILDBORNE

Session 2

11.50am-1.20pm

 

In-person & Online

We will work with a variety of wraps, tricks and drops. (catchers, hip lock, front and back balances, s-lock) to explore unique entries, playful explorations and new pathways. The sessions will be jam packed with plenty of quirky sequences to get you flowing nicely and working progressively for those attending over numerous days. 

PRE-REQUISITES

Ability to invert repeatedly at height

Possess a good vocabulary of the base movements

ROLLVOLUTION

(Advanced)

MIM WHEELER

Session 4

4.10pm-5.40pm

 

In-person

We will look at a range of moves and sequences, with a focus on developing a variation of rolls. Each session will involve conditioning drills and a variety of climbs. 

 

PRE-REQUISITES 

Ability to Invert at height & straddle climb, as well as Hiplock/hip key afew times at height.