
Straps
THE FOUNDATIONS
(Beginner/Improver)
SAINBOLD JANCHIVDORJ (BOLDO)
Session 4
4.10pm-5.40pm
In-person & Online
Going over the basics and foundations to pave your journey into straps. Students will cover basic positions, poses and beats.
PRE-REQUISITES
Suitable for those complete beginners or those with some experience. Improvers are those who have basic knowledge of a few basic tricks and conditioning drills.
MUST-HAVE'S
Something to protect the wrists such as sweat bands or tube-grip
ONE ARM
(Skilled)
LJ MARLES
Session 1
10am-11.30am
In-person
Focusing on one arm tricks such as meat hooks, side planches as well as spinning and flares.
PRE-REQUISITES
Must have some experience with straps or another aerial discipline.
MUST-HAVE'S
Something to protect the wrists such as sweat bands or tube-grip